Weigh In record (no journal entry) for 03 December 2020
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52.9 kg
Lost so far: 0.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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274 kcal
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Fat: 2.23g | Prot: 14.50g | Carbs: 57.96g.
Breakfast: Огурец (с Кожурой). Lunch: 4 Сезона Овощи по-Деревенски, Брокколи, Каждый День Шпинат Резаный. Dinner: Огурец (с Кожурой), Баклажан, Кабачок. Snacks/Other: Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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beatagata's Weight History
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