Weigh In record (no journal entry) for 03 December 2020
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85.9 kg
Lost so far: 20.8 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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646 kcal
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Fat: 20.07g | Prot: 46.30g | Carbs: 68.99g.
Lunch: Taillefine Crème Chocolat, Clémentines. Dinner: Carrefour Crème Fluide Légère 4%, Huile d'Olive, Tomates Cerises, Poivron Rouge Doux, Filet de Poulet. Snacks/Other: Carrefour Confiture de Fraises Allégée en Sucres, Carrefour Pain de Mie Complet sans Croûte . more...
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Gaining 7 kg a Week
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ALachoub01's Weight History
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