Weigh In record (no journal entry) for 03 December 2020
|
59 kg
Lost so far: 4.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1606 kcal
|
Fat: 131.06g | Prot: 88.88g | Carbs: 34.67g.
Breakfast: 마이노멀 버터모카. Lunch: 버펄로 윙. Dinner: 야채샐러드 (드레싱없이), 고등어구이, 마이노멀 키토 알룰로스, 제로베이커리 갓스테라, 브리미 마스카포네, 매일 생크림. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TwinkleJiny's Weight History
|