afi2303's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

104.7 kg Lost so far: 2.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

1107 kcal

Fat: 50.17g | Prot: 29.41g | Carbs: 129.66g. Lunch: Milka Cookies Sensations. Dinner: Milka Cookies Sensations, Thé sans Sucre, Riz Blanc (à Longs Grains , Cuit), Tilapia (Poisson). Snacks/Other: Milka Cookies Sensations. more...

791 kcal

Exercise: Cardio et renforcement musculaire - 33 minutes, Marche - 24 minutes, Cardio & renforcement musculaire - 37 minutes, Apple Health - 22 hours and 26 minutes. more...

Losing 0.7 kg a Week

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afi2303's Journal, 02 Dec 20

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afi2303's Weight History