Weigh In record (no journal entry) for 02 December 2020
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84 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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430 kcal
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Fat: 23.69g | Prot: 42.90g | Carbs: 12.70g.
Pre-Breakfast: La Violetera Castanhas do Pará. Lunch: Brócolis Cozido, Vagem Cozida, Salmão no Forno ou Grelhado. more...
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Losing 2.5 kg a Week
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Giselli21's Weight History
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