Weigh In record (no journal entry) for 02 December 2020
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1694 kcal
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Fat: 71.31g | Prot: 66.36g | Carbs: 204.60g.
Breakfast: Donat Dilapisi Coklat. Lunch: Nasi Putih, Pangsit Polos, Sayur Campuran, Tahu, Telur Balado, Rendang. Dinner: Bakso Daging Sapi, HokBen Simple Set Teriyaki 1. Snacks/Other: Teh Hijau, Pisang, Good Day Cappuccino, Wingko Babat. more...
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Gaining 0.5 kg a Week
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dessy2020's Weight History
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