Weigh In record (no journal entry) for 02 December 2020
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87.5 kg
Lost so far: 0.8 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1564 kcal
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Fat: 65.88g | Prot: 61.62g | Carbs: 178.26g.
Breakfast: Thé sans Sucre, Alpro Lait de Noisettes, Carrefour Crunchy Muesli Chocolat Caramel. Lunch: Pomelo, Sojasun Framboise Passion, Bresse Bleu Bresse Bleu, Carrefour Croque Fromage, Herta Pavé Gourmand Épinards et Fromage, Herta Émincés Nature Soja, Carottes Cuites, Choux Blanc, Navet Cuit, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oignons, Huile d'Olive. Dinner: Kinder Chocolat, Carrefour Emmental Râpé, Bio Village Lentilles Corail, Potimarron. Snacks/Other: Thé sans Sucre, Miel, Wasa Léger , Beurre (Salé). more...
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Losing 2.8 kg a Week
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