Weigh In record (no journal entry) for 02 December 2020
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63.2 kg
Lost so far: 3.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1795 kcal
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Fat: 74.70g | Prot: 90.77g | Carbs: 194.43g.
Breakfast: Grand Frais Croquant Chocolat Arachide, Pain Complet, St Môret St Môret, Skyr Nature, Flocons d'avoine (40g), Cocktail de Fruits Rouges, Noisette, Amandes, Raisins Secs. Lunch: Carrefour Tomme de Chèvre , Clémentines, Les Ensoleillades Tomates Confites, Pain Complet, Salade Verte, Saumon en papillote, Quinoa. Dinner: Amora Mayonnaise de Dijon, Taureau Ailé Riz Méditerranée de Camargue , Taureau Ailé Le Basmati, La Laitière Yaourt à la Vanille , Fleury Michon Jambon Blanc, Haricots Verts, Soupe de carotte au lait de coco. more...
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1926 kcal
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Exercise:
Yoga Vinyasa - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Pamplerose's Weight History
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