Weigh In record (no journal entry) for 02 December 2020
|
68.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1543 kcal
|
Fat: 77.42g | Prot: 58.74g | Carbs: 155.19g.
Breakfast: Zitronensaft, Kaffee. Lunch: Kaffee, Hühnerfrikassee, Reis (Gekocht), Kiwi. Dinner: Erdnüsse mit Schale, K-Classic Schweizer Wurstsalat mit Emmentaler-Käse. Snacks/Other: Riegelein Weihnachtsmann, TiP Dominosteine Zartbitter. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|