Weigh In record (no journal entry) for 01 December 2020
|
66 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1282 kcal
|
Fat: 26.78g | Prot: 52.14g | Carbs: 210.67g.
Breakfast: Café con Leche Descremada, Selz Cracker, Lider Tomate. Lunch: Cebollas Dulces, Guiso de Lentejas, Arroz Blanco. Dinner: Daily Fresh Sándwich Vegetariano . Snacks/Other: Watt's Mermelada Frutilla, Selz Cracker. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
criscañu's Weight History
|