Weigh In record (no journal entry) for 01 December 2020
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48.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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603 kcal
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Fat: 24.61g | Prot: 33.92g | Carbs: 58.99g.
Breakfast: Uleg Sambal Teri, Sambal Goreng, Potongan Daging Babi Goreng, Nasi Putih, Arnott's Good Time. more...
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Gaining 0.1 kg a Week
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tutikkrisnhaa's Weight History
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