Weigh In record (no journal entry) for 21 September 2013
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129.2 kg
Lost so far: 21.0 kg.
Still to go: 73.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2013:
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1316 kcal
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Fat: 50.44g | Prot: 51.58g | Carbs: 164.06g.
Breakfast: Spaghetti with Tomato Sauce and Meatballs. Lunch: Nacho Cheesier Tortilla Chips. Dinner: French or Vienna Bread (Includes Sourdough), Spaghetti with Tomato Sauce and Meatballs. more...
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Gaining 3.2 kg a Week
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Jipper500's Weight History
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