haenashin's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020
50 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
1338 kcal Fat: 69.74g | Prot: 68.52g | Carbs: 114.50g.   Lunch: 치킨 카레, 계란말이, 냉동망고, 구운계란, 그로서리서울 곤약현미밥. Dinner: 삶은계란, 로제파스타. Snacks/Other: 투썸플레이스 브라우니. more...
1223 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Gaining 0.1 kg a Week

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haenashin's Weight History


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