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Come on...you can do it. Show 'em you can
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62.9 kg
Lost so far: 6.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1168 kcal
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Fat: 35.93g | Prot: 33.99g | Carbs: 186.35g.
Lunch: Milo Milo, Rumah Makan Sederhana Soto Padang. Snacks/Other: Apple, Mango, Matoa Fruit. more...
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Losing 0.9 kg a Week
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