Weigh In record (no journal entry) for 01 December 2020
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59.1 kg
Lost so far: 4.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1592 kcal
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Fat: 114.31g | Prot: 68.51g | Carbs: 73.98g.
Breakfast: 마이노멀 버터커피. Lunch: 양배추, TGI Friday 버팔로윙. Dinner: 마켓컬리 컬리플라워 라이스, 한울가 오품덕. Snacks/Other: 제로베이커리 제로 브라우니 샌드. more...
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Gaining 2.1 kg a Week
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TwinkleJiny's Weight History
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