Weigh In record (no journal entry) for 26 November 2020
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91.3 kg
Lost so far: 14.1 kg.
Still to go: 106.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1374 kcal
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Fat: 86.36g | Prot: 99.55g | Carbs: 50.19g.
Breakfast: Café au Lait, Pain Blanc, Monoprix Beurre Doux. Lunch: Monoprix Beurre Doux, Emmental, Fleury Michon Blanc de Poulet Rôti à la Broche (30g), Vinaigrette César, Sucrine, Iller Assortiment Alsacien . Dinner: Andros Compote Pomme Framboise Sans Sucres Ajoutés, Emmental, Herta Lardons Fumés, Champignons, Fleury Michon Jambon de Dinde. Snacks/Other: Nesquik Chocolat en Poudre. more...
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Gaining 2.9 kg a Week
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thierry42190's Weight History
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