Weigh In record (no journal entry) for 30 November 2020
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 November 2020:
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1068 kcal
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Fat: 18.79g | Prot: 55.67g | Carbs: 179.29g.
Breakfast: Soprole Leche Cultivada , Plátano, Tottus Avena Instantanea. Lunch: Genial Apio, Acelga, Huevo Duro, Papa Cocida, Zapallo Hervido, Tottus Lentejas . Dinner: Huevo Duro, Repollo Verde, Repollo Morado, Lechuga, Dole Apio Medialuna. Snacks/Other: Naranjas. more...
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1530 kcal
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Exercise:
Resting - 1 hour and 30 minutes, Sleeping - 22 hours and 30 minutes. more...
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