Weigh In record (no journal entry) for 30 November 2020
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62 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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1092 kcal
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Fat: 31.12g | Prot: 37.38g | Carbs: 168.53g.
Breakfast: Soprole Yogurt Protein +, Quaker Quadritos de Avena, Soprole Leche Semidescremada. Lunch: Jumbo Empanada Pino. Snacks/Other: Savory Helado de Lucuma, Ideal Pan de Pascua Frutas Confitadas, Cerezas Dulces. more...
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Losing 0.3 kg a Week
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angarave's Weight History
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