Weigh In record (no journal entry) for 30 November 2020
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114.2 kg
Lost so far: 23 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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529 kcal
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Fat: 29.86g | Prot: 29.48g | Carbs: 33.66g.
Breakfast: Gut & Günstig Delikatess Thunfischsalat, Filinchen Vollkorn, Gut Drei Eichen Deutsches Corned Beef mit Chili, Milram Burlander Herzhaft-Würzig, Gut & Günstig Sahne Joghurt Mild - Heidelbeere, Gekochtes Ei. more...
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Gaining 1.6 kg a Week
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sherycoco12.12's Weight History
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