Weigh In record (no journal entry) for 30 November 2020
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65.8 kg
Lost so far: 20 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2020:
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612 kcal
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Fat: 39.07g | Prot: 32.29g | Carbs: 17.40g.
Dinner: Woolworths Tomato & Bean Soup, Green Sweet Pepper, Woolworths Button Mushrooms, Tomatoes, Woolworths Classic Beef Boerewors, Hard-Boiled Egg . Snacks/Other: Caring Candies Milk Chocolate with Mint Crunch, Woolworths Fresh Full Cream Milk, Woolworths Ayrshire Double Thick Cream. more...
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steady weight
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Mary-helena's Weight History
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