Weigh In record (no journal entry) for 29 November 2020
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43.1 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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192 kcal
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Fat: 6.20g | Prot: 7.10g | Carbs: 20.80g.
Breakfast: Quatá Requeijão Cremoso Light, Adria Torrada Integral, Zero-Cal Adoçante, Melitta Café sem Açúcar . more...
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Gaining 5.6 kg a Week
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Patrícia _RJ's Weight History
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