Weigh In record (no journal entry) for 29 November 2020
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85 kg
Lost so far: 11 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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860 kcal
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Fat: 38.36g | Prot: 41.87g | Carbs: 90.69g.
Breakfast: Tahu, Pentol, Rempeyek, Sayur Bening Bayam, Tempe Goreng, Sambal Goreng, Nasi Merah. more...
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Losing 8.4 kg a Week
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desooyMH's Weight History
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