Weigh In record (no journal entry) for 29 November 2020
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67.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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1938 kcal
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Fat: 74.40g | Prot: 181.98g | Carbs: 124.72g.
Breakfast: Go On Peanut Butter, Carrefour Bio Musli Croustillant Fruits Rouges, Volare Garden Premium Jam Apricot , Carrefour White Oat Flakes, Mulino Bianco Fette Biscottate le Dorate, Manizan Fresh Yogurt 1,5% Fat, Alamrai UHT Milk Fat Free, Myprotein Impact Whey Protein, Dattero. Lunch: Petto di Pollo, Petto di Pollo. Dinner: Grana Padano Grana Padano, Carrefour Gallette di Mais, Hummus, Lindt Excellence 99% Cacao, Carne Macinata (90% Magra / 10% di Grassi). more...
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Gaining 2.8 kg a Week
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domenicopietricola's Weight History
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