도도으니's Journal, 29 Nov 20

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Weigh In record (no journal entry) for 29 November 2020

61.2 kg Lost so far: 1.8 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 November 2020:

1509 kcal

Fat: 50.58g | Prot: 50.51g | Carbs: 212.24g. Breakfast: 대추토마토. Lunch: 순대, 즉석떡볶이. Dinner: 고등어조림, 현미밥. Snacks/Other: 허쉬 허쉬 아몬드 초콜릿, 스콘, 찐고구마, 아메리카노. more...

80 kcal

Exercise: Stretching (yoga) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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도도으니's Journal, 29 Nov 20

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도도으니's Weight History