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BárbaraDuarte
Journal
28 Nov 20
BárbaraDuarte's Journal, 28 Nov 20
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Weigh In record (no journal entry) for 28 November 2020
80 kg
Lost so far:
0 kg
.
Still to go:
5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 28 November 2020:
901 kcal
Fat: 28.71g | Prot: 59.32g | Carbs: 104.68g.
Breakfast:
Banana, Activia Iogurte Líquido Frutos Silvestres , Pão de Mistura Torrado.
Lunch:
Alface, Pingo Doce Panados de Peru, Sopa de Legumes.
Dinner:
Iglo Esparregado, Carne de Peru, Sopa de Legumes.
more...
2056 kcal
Exercise:
Treino - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
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BárbaraDuarte's Weight History
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