Drank a TON of water last night! Heading out to the gym now to try out my new workout accessory...
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76.2 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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2117 kcal
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Fat: 42.46g | Prot: 203.69g | Carbs: 239.27g.
Breakfast: Bang Cookies & Cream Craze High Protein Coffee, Publix Quick Cooking Oats, Silk Pure Almond Milk - Unsweetened Vanilla, Quaker Instant Oatmeal - Strawberries & Cream (30g), Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Elevenses: Hidden Valley Fat Free Ranch Dressing, John Soules Foods Honey Garlic Sriracha. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Creamy Vanilla, Coffee (Brewed From Grounds). Afternoon Tea: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Ocean Spray Diet Cranberry Spray Juice. Dinner: Margaret Holmes Hoppin' John, Skinless Chicken Breast, Hidden Valley Fat Free Ranch Dressing, Tillamook Marionberry Pie Ice Cream. Supper: Vitafusion MultiVites Gummy Vitamins, Vitafusion Extra Strength Melatonin Gummies. more...
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2636 kcal
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Exercise:
Resting - 1 hour, Housework - 3 hours, Cooking - 30 minutes, Sleeping - 6 hours and 30 minutes, Showering - 30 minutes, Driving - 1 hour and 30 minutes, Bus Driving - 8 hours, Sitting - 3 hours. more...
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Gaining 6.4 kg a Week
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Comments
Is this a stock photo or a real thing that you have in your house?? 😱 kinda scary!!
28 Nov 20 by member: newnamewhodis
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28 Nov 20 by member: Egull1
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28 Nov 20 by member: bearnoggin
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28 Nov 20 by member: antoanetadblv
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28 Nov 20 by member: Rig4dive
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I wear that to buy groceries
28 Nov 20 by member: cstrutz
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Thank you that made me laugh out loud
28 Nov 20 by member: WindyFlowers
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Weird swimsuit, dude. Goggles are a little overkill, don’t you think? 🥽
28 Nov 20 by member: Katsolo
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dude. that's the post taco-pocalypse suit. when my wife runs to the border I run for my gear.
28 Nov 20 by member: HeBrewZ
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Yeah CStrutz! We all need one for buying groceries! New hot item for everyone's Christmas gifts!!! 🤣
28 Nov 20 by member: bearnoggin
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29 Nov 20 by member: GardenOfHeeden
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29 Nov 20 by member: wholefoodnut
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To funny. With that suit you should lose water weight
29 Nov 20 by member: singn4hym
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That paints quite a picture Chris. 😆
29 Nov 20 by member: Rig4dive
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29 Nov 20 by member: toeat4fuel
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Geez can't believe I missed this laugh earlier!!! 🤣
29 Nov 20 by member: Sassy_Sabby
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chrisw77's Weight History
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