Weigh In record (no journal entry) for 28 August 2020
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112 kg
Lost so far: 21.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 66.28g | Prot: 47.01g | Carbs: 155.22g.
Dinner: Aldi Chilli Cheese Nuggets, Ja! Champignons , Jardinelle Gurken-Sticks. more...
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Gaining 0.7 kg a Week
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Philstaaa's Weight History
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