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Yeah... Es läuft wieder... 😁.. Und zwar nach unten..!!
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83.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2020:
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1978 kcal
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Fat: 43.38g | Prot: 138.53g | Carbs: 254.78g.
Breakfast: Gut & Günstig Körniger Frischkäse, Bananen, Birnen. Lunch: Baguette, Edeka Bio Tofu Classic, Gut & Günstig Pfannengemüse Bauern Art. Dinner: Baguette, Milbona High Protein Pudding Schoko , Gut & Günstig Magerquark, Gut & Günstig 1,5% Fettarmer Joghurt Mild, Bananen, Gut & Günstig Haferflocken. more...
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Losing 2.3 kg a Week
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Running Stefan's Weight History
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