Weigh In record (no journal entry) for 28 November 2020
|
82 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2020:
|
508 kcal
|
Fat: 18.80g | Prot: 32.96g | Carbs: 51.10g.
Breakfast: Пятерочка Яблоко Красное , Hy-Top Паста Арахисовая Мягкая, Чебуреки, Творожная запеканка. more...
|
Losing 8.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
san94194's Weight History
|