Weigh In record (no journal entry) for 27 November 2020
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83 kg
Lost so far: 13 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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588 kcal
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Fat: 35.48g | Prot: 36.39g | Carbs: 28.13g.
Breakfast: Ровеньки Сыр Российский 45%, Донские Традиции Колбаса Деревенская с Чесночком, Яичный Желток, Яичный Белок. Lunch: Батон. more...
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Gaining 0.1 kg a Week
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christina.tch's Weight History
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