Weigh In record (no journal entry) for 27 November 2020
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92 kg
Lost so far: 8.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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901 kcal
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Fat: 24.96g | Prot: 20.01g | Carbs: 159.59g.
Breakfast: Deli2go Kakao Limon Bar, Lipton Ice Tea Mango ve Egzotik Meyve. Lunch: Ülker Dankek Pöti Havuçlu Tarçınlı. Dinner: Bim XL, Sütaş Ayran, Fırında Patates, Taze Fasulye, Makarna. more...
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Losing 14 kg a Week
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_aysenurkuru's Weight History
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