Weigh In record (no journal entry) for 27 November 2020
|
61 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
1615 kcal
|
Fat: 63.40g | Prot: 77.47g | Carbs: 196.16g.
Breakfast: Uvas Pasas (sin Semillas), Banano, Maní, 3 Arroyos Avena Instantánea. Lunch: Lucchetti Tallarines, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Inca Garbanzos. Dinner: Felices las Vacas Mozzarella, Sturla Harina de Garbanzo, Morrón, Cebollas, Zanahoria, Aceite de Oliva, Zapallito Verde. Snacks/Other: Palta Hass, Sturla Harina de Garbanzo, Morrón, Cebollas, Zanahoria, Aceite de Oliva, Zapallito Verde. more...
|
|
1764 kcal
|
Exercise:
Boxing - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ale.ale.indumentaria's Weight History
|