Weigh In record (no journal entry) for 27 November 2020
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81.4 kg
Lost so far: 49.2 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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953 kcal
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Fat: 19.46g | Prot: 94.37g | Carbs: 95.60g.
Breakfast: Danone Hipro Myrtilles, Lactel Lait Bio Demi Écrémé. Dinner: Kiri Kiri, Danone Hipro Myrtilles, Delisse Crème Fraîche Légère Épaisse 15%, Filet de Poulet, Panzani Pâtes, Rustica Ketchup Allégé en Sucres. Snacks/Other: Lactel Lait Bio Demi Écrémé, Danone Hipro Myrtilles, LU Petit Beurre. more...
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Losing 0.6 kg a Week
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Yankeyoff's Weight History
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