Weigh In record (no journal entry) for 27 November 2020
|
87.1 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2020:
|
646 kcal
|
Fat: 19.77g | Prot: 33.93g | Carbs: 75.10g.
Breakfast: Alnatura Basis Müsli, Milsani Laktosefreie Fettarme H-Milch. Lunch: Aldi Eiweißbrot (35g). more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
San Dro2401's Weight History
|