Weigh In record (no journal entry) for 27 November 2020
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67.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2020:
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2023 kcal
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Fat: 58.77g | Prot: 123.35g | Carbs: 231.88g.
Breakfast: Alamrai UHT Milk Fat Free, Carrefour Bio Musli Croustillant Fruits Rouges, Carrefour White Oat Flakes, Go On Peanut Butter, Volare Garden Premium Jam Apricot , Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Impact Whey Protein, Dattero. Lunch: Lindt Excellence 99% Cacao, Costa d'Oro Olio Extra Vergine di Oliva, Ceci Secchi, Gran Casale Grana Padano, Daawat Brown Basmati Rice, Esselunga Fagioli Cannellini. Dinner: Lindt Excellence 99% Cacao, Selex Ceci in Scatola, Costa d'Oro Olio Extra Vergine di Oliva, Pane Arabo, Salmone Fresco, Dattero, Uovo. more...
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Losing 5.6 kg a Week
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domenicopietricola's Weight History
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