Weigh In record (no journal entry) for 26 November 2020
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103 kg
Lost so far: 20.5 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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696 kcal
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Fat: 45.94g | Prot: 32.79g | Carbs: 36.91g.
Breakfast: Alho, Da Colônia Amendoim Torrado sem Pele. Dinner: DEUSA Farinha de Mandioca Temperada, Ovo Mexido. more...
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Losing 5.6 kg a Week
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Yoorrana's Weight History
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