Weigh In record (no journal entry) for 26 November 2020
|
86.7 kg
Lost so far: 16.8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
827 kcal
|
Fat: 22.87g | Prot: 36.09g | Carbs: 120.86g.
Breakfast: St Môret Ligne & Plaisir, Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés. Lunch: Auchan Fromage Blanc Saveur Vanille 0%, Président Emmental Râpé, Auchan Bio Ratatouille, Pâtes (Cuites). Dinner: Auchan Petits Pains Grillés Blé Complet sans Sucres Ajoutés, Knorr Soupe au Potiron, St Môret Ligne & Plaisir. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|