Weigh In record (no journal entry) for 26 November 2020
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71 kg
Lost so far: 16 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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822 kcal
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Fat: 26.09g | Prot: 13.68g | Carbs: 115.97g.
Breakfast: Красное Яблоко, Ясно Солнышко Каша 4 Злака, Пискаревский Молоко Пискарёвское 2,5%. Lunch: Rainbow Печенье с Шоколадной Крошкой. Snacks/Other: Medovarus КРИК Вишневый. more...
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Losing 6.3 kg a Week
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Маргарэт Кетчер's Weight History
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