Weigh In record (no journal entry) for 26 November 2020
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93.7 kg
Lost so far: 11.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1503 kcal
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Fat: 58.97g | Prot: 114.62g | Carbs: 118.41g.
Breakfast: Kaffe, Rema 1000 Kogt Skinke, Arla Øko Naturel Yoghurt 0,5% Fedt, Naturli Soyadrik Cacao, Kogt Æg, Urtete. Lunch: Vand, Arla Hytteost, Sæby Makrelfilet i Tomat, Schulstad Signaturbrød Rugbrød med Durumkerner. Dinner: Vand (på Flaske), Basmati Ris (Kogte), Høns i Asparges, Easy Tasty Kålsalat, Karolines Køkken Revet Mozzarella 15%. Snacks/Other: Coca-Cola Coco-Cola Zero (Dåse), Frellesen Irish Coffee Marcipan med Trøffel og Whisky, Kaffe. more...
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Losing 5.6 kg a Week
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Mussejka's Weight History
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