Weigh In record (no journal entry) for 26 November 2020
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85.2 kg
Lost so far: 24.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1577 kcal
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Fat: 85.65g | Prot: 57.65g | Carbs: 142.41g.
Breakfast: Mangos , SPUR STEAK RANCHES SWEET CHILLI DRESSING, Bananas , Deep Fried Potato French Fries (from Fresh), Mama's Pepper Steak Pie, Dew Fresh Full Cream Milk, KFC Chicken Breast, KFC Chicken Thigh. more...
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Losing 0.4 kg a Week
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W Unathi's Weight History
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