|
wünsche einen schönen Donnerstag 😊
|
108.4 kg
Lost so far: 43.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2020:
|
556 kcal
|
Fat: 14.33g | Prot: 83.28g | Carbs: 25.08g.
Breakfast: Bulk Powders Pure Whey Isolate 90, Aldi Fruchtjoghurt 0,1% Fett . Lunch: Milbona Skyr Pur, Rinderbrühe, K-Classic Kassler Aufschnitt. Dinner: Bulk Powders Pure Whey Isolate 90, Milbona Skyr Pur, Kirschtomaten, Netto Snack-Gurken, Blumenkohlpizza. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|