Weigh In record (no journal entry) for 26 November 2020
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59 kg
Lost so far: 6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1600 kcal
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Fat: 240.49g | Prot: 192.16g | Carbs: 411.50g.
Breakfast: Kopi Luwak Luwak White Koffie Less Sugar, Tempe Orek, Kerupuk Udang, Nangka, Nasi Putih 5Sdm. Lunch: Nasi Putih 5Sdm, Nasi Putih 5Sdm, Finna Sambal Pedas. Dinner: Indomie Mi Goreng, Tahu Goreng. Snacks/Other: Sari Roti Roti Isi Keju, Madu, Tango Wafer Vanilla, Kacang Hijau, Good Day Carrebian Nut. more...
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Losing 7 kg a Week
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Dinia doctorFashion's Weight History
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