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23 nov 60.6
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60.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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521 kcal
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Fat: 14.38g | Prot: 24.02g | Carbs: 73.27g.
Breakfast: Telur Rebus. Lunch: Nasi Putih, Tahu Kukus. Snacks/Other: Sirsak, Tape Ketan Putih, Tape Ketan Putih. more...
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Gaining 0.6 kg a Week
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hennykay's Weight History
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