Weigh In record (no journal entry) for 18 September 2013
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128.6 kg
Lost so far: 21.5 kg.
Still to go: 72.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 18 September 2013:
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1211 kcal
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Fat: 52.34g | Prot: 45.34g | Carbs: 111.80g.
Breakfast: spinach and veggy mix salad, Ristorante Vegetale Pizza. Lunch: Ristorante Vegetale Pizza. Dinner: Butter Garlic Croutons, Shredded Cheddar Cheese, Canadian Bacon, Lite Creamy Caesar Dressing, spinach and veggy mix salad. Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Gaining 1.3 kg a Week
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Jipper500's Weight History
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