Weigh In record (no journal entry) for 25 November 2020
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94.5 kg
Lost so far: 16.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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448 kcal
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Fat: 10.21g | Prot: 57.16g | Carbs: 26.46g.
Lunch: Hacendado Café Soluble, Hacendado Leche Desnatada sin Lactosa, Hacendado Salteado de Verduras, Merluza al Horno o a la Parrilla. more...
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Losing 2.5 kg a Week
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Diego Gómez Acosta's Weight History
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