Weigh In record (no journal entry) for 25 November 2020
|
54.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2020:
|
2841 kcal
|
Fat: 76.12g | Prot: 120.76g | Carbs: 436.14g.
Breakfast: Pomme, Auchan Bio Vinaigre de Cidre. Lunch: Banane, Ovive Truite Fumée Bio, Oeuf, Jus de Citron, Carottes. Dinner: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Carrefour Lentilles Cuites, Pomme, Fromage Blanc, Poivrons Rouges Doux, Florette Choux Rouge, Champignons, U Tomates Entières Pelées au Jus, Maïs, Cirio Pulpe de Tomates Bio. Snacks/Other: Miel, Fromage Blanc, Petit Gâteau sans Glaçage ou Garniture (Pas de Chocolat), Gerblé Biscuit Sésame, Banane. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|