Weigh In record (no journal entry) for 24 November 2020
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77.2 kg
Lost so far: 31.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2020:
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1569 kcal
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Fat: 51.56g | Prot: 102.87g | Carbs: 164.47g.
Breakfast: Ламбер Сыр Голландский Премиум, Санта Бремор Крабовые Палочки Салатные, Яичница, Fantelle Пирожное Домовенок. Lunch: Ролл Калифорния. Dinner: Лента Морковь Корейская, Куриное Филе. more...
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Losing 1.0 kg a Week
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masyane4ka34's Weight History
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