Weigh In record (no journal entry) for 25 November 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1546 kcal
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Fat: 69.37g | Prot: 92.69g | Carbs: 142.59g.
Breakfast: Tocino, Frijoles Refritos, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Great Value Mezcla California, Albóndigas de Carne. Snacks/Other: McCormick Té de Manzanilla , Pastel de Queso, McCormick Té de Manzanilla , Pastel de Queso, Papayas, AdeS Leche de Soya, Nescafé Decaf sin Cafeína, Svetia Endulzante sin Calorías, Melón, Dymatize Nutrition ISO 100 Hydrolyzed, HEB Almondmilk, Galletas de Avena (con Pasas). more...
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steady weight
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Angel Hdz 16's Weight History
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