Weigh In record (no journal entry) for 25 November 2020
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42.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1285 kcal
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Fat: 41.08g | Prot: 64.86g | Carbs: 158.28g.
Breakfast: Elegê Requeijão Cremoso Light, Plus Vita Pão de Forma Integral, Adria Torrada Integral, Adocyl Adoçante Dietético Líquido, Melitta Café sem Açúcar . Lunch: Casa Suíça Bolo de Laranja, Alface de Folha Verde, Peito de Frango, Uncle Ben's Arroz Integral. Dinner: Casa Suíça Bolo de Chocolate, Alface de Folha Verde, Predilecta Ketchup Tradicional, Ovo Frito, Plus Vita Pão de Forma Integral. Snacks/Other: Aveia, Banana Prata, Royal Gelatina Cereja. more...
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steady weight
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Patrícia _RJ's Weight History
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