Weigh In record (no journal entry) for 25 November 2020
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83.7 kg
Lost so far: 3.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2020:
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1392 kcal
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Fat: 52.01g | Prot: 70.91g | Carbs: 156.79g.
Breakfast: Malo Yaourt Saveur Coco, Mamie Douceur Confiture de Fraise, Monoprix Bio Pain de Seigle Complet. Lunch: Clémentines, Camembert, Céréal Bio Pain Complet de Seigle Bio, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Sauce Tomate, Pâtes (Cuites). Dinner: Malo Yaourt Saveur Coco, Monoprix Beurre Doux, Monique Ranou Jambon Blanc, Monoprix Bio Pain de Seigle Complet, Soupe de Légumes. more...
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Losing 3.0 kg a Week
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pitchounette50's Weight History
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